Story by V. Michelle Bernard
Trends promoting meat as a superior source of protein may be leading some to reevaluate their long-held beliefs on veganism. However, a recent study has found that vegan proteins can be just as effective in supporting muscle growth as meat-based proteins when consumed in the appropriate quantities.
Story by Adventist HealthCare Staff
Adventist HealthCare's commitment to heart health was more visible than ever earlier this year.
First, a new team member was introduced – Betty Beats! After votes were counted from employees and community members to determine the perfect name, the eye-catching Betty Beats accompanied heart health experts to locations throughout the Adventist HealthCare system talking with patients and visitors. Betty also starred in a social media awareness campaign throughout February.
Story by V. Michelle Bernard
While some health experts have advocated a small amount of wine for health benefits, Seventh-day Adventists have long been against alcohol consumption in any amount.
Historia de V. Michelle Bernard
Los Adventistas del Séptimo Día han estado durante mucho tiempo en contra del consumo de alcohol en cualquier cantidad, mientras que algunos expertos en salud han abogado por una pequeña cantidad de vino para obtener beneficios para la salud.
Good nutrition is important, not only for children physically but so that they can concentrate at school and learn,” says Heather Brown, a registered dietitian and certified diabetes care and education specialist at Kettering Health in Ohio. “Good nutrition gives us lots of energy and keeps us going throughout the day.”
Brown shares the following tips to help families eat healthier and within budget for children who don’t like veggies. Kids will be more likely to eat them.
• Cut up vegetables super small and hide them in dishes for children who don’t like veggies. Kids will be more likely to eat them.